Summer Sweat Series : Dance Club Cardio

Location: The Westin Galleria, 13340 Dallas Pkwy, Dallas, TX 75240

With the first weekend of Summer nearing, the weather has been getting us a little down in the dumps. On the sunny side to all of this not-so-hot weather,  we still have time to work on our bikini bodies before pool season begins.

GRIT Fitness, thought they’d help all of us out! Struggling to find the time and weather to work out, GRIT has invited Dallas to their second annual Summer Sweat Series. Hosted inside of The Westin Galleria on a Sunday this month, we danced the afternoon’s calories away! Not even exaggerating…


GRIT is even giving us two more opportunities to sweat this summer, July 24th and August 14th. Make sure to RSVP for the party here. And when we say party, we mean it!

This past Sunday afternoon, we expected a work out class but what we got was a dance club! With several in attendance to the sold out event, instructors rotated as they got to shake what their mama gave them on stage while we followed. The dance moves were sharp and sexy, and ranged from salsa to hip hop! No matter what your comfort zone or level of rhythmic talent, anyone and everyone can rock this class! Trust us, we know a thing or two about not knowing a thing about rhythm.

After an hour of in sync dancing, similar to the moves of N*sync, heavy h’ordeuvres were served as well as Patron sponsored margaritas! The party continued to a more social scene, and everyone mixed/mingled throughout the ballroom. It was a blast and we can’t wait to participate in the next two events of the series, Tone & Tighten and Buddy Bootcamp! Maybe next time the weather will be a little cooperative and let us jump into the pool to cool off!

Thanks GRIT Fitness, for giving us something FREE to look forward to each month despite the deary weather.





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