Socially Fit In Our City : June

Hey June bugs!

We promised you a full socially fit calendar and SO here’s the scoop! P.S. keep checking back as we update our calendars, we’ll update you too.

All Month Long Activities: 

Mondays- 

11 am : Em-Power Barre @ Lorna Jane West Village
Turn that Monday frown upside down with this FREE barre workout. This exercise features high intensity but low impact moves. We love barre because its the perfect way to get those long, lean and toned muscles.

4 pm : Shake it Off Dance Fitness @ Lorna Jane West Village
Not a Dancer? Don’t worry. This FREE class is sure to pump up your Monday blues. Sculpt your body with a warm-up, core work out and DANCE!

5 pm : Uptown Burnout @ Lorna Jane West Village
Get that uptown funk going, with this FREE boot camp inspired work out!

7 pm: High Fitness @ Lorna Jane West Village
Sculpt your body into a bikini body when you combine cardio and toning exercises set to popular music! This FREE class is sure to be a knock out.

Tuesdays-

10 am : Zumba @ Lorna Jane Preston Park Plano
Shake! Shake! Shake Senora! Shake it all the time!

5 pm : Shake It Off Dance Fitness @ Lorna Jane West Village 
Here’s your second chance of the week to dance it out with LJ. If you didn’t get to on Monday, jump on it this Tuesday for a FREE dance off!

6 pm : Bikini Blast Bootcamp @ Lorna Jane West Village 
Get ready to blast that body away and say hello to bikini season! It is never too late to get the bikini body you always dreamed off and this is the FREE class to do it. Experience circuit style training paired with high energy music.

6 pm : Release A Flow Jam @ Lorna Jane Preston Park Plano
Release the tension and improve your body and soul during this FREE class. It incorporates yoga asana with slow jams and infrared lighting to release tension. What a great way to get over the stress of a new week!

6:30 pm : Train Tuesday w/ Nike Training Club
It’s back! This month every Tuesday, join a North Park Nike and special host Pac Elm Crossfit for a great work out. We loved the Nike Training event we went to and we want you to love it too! The event is FREE, just bring your mat and water. Sign up using this link!

Wednesdays-

11:30 am : Em-Power Barre @ Lorna Jane West Village
LJ is bringing you another opportunity to tuck and burn those lean muscles. Don’t miss out on this FREE opportunity!

4:30 pm : Shake it Off Dance Fitness @ Lorna Jane West Village
Dance! Dance! Dance! again.

7 pm : Zumba @ Lorna Jane West Village 
At LJ, hips don’t lie and that’s why this dance fitness program involves choreography from hip-hop, belly dancing, bollywood, salsa, merengue, bachata, and much more! Shake those calories off in this extra fun FREE workout.

6-7 pm : Zumba @ Klyde Warren Park
Happy Hump Day!! Join fitness instructor Gabby, for a Latin inspired workout every Wednesday at the Muse Family Performance Pavilion. This work is absolutely FREE!

Thursdays- 

5 pm : Bikini Blast Bootcamp @ Lorna Jane West Village 
We found another reason to start searching for that perfect itty bitty yellow polka dot bikini.

5:30-6:30 pm : Yoga @ Klyde Warren Park
Bikram Yoga Dallas is hosting a beginners class all month long for FREE on the East Lawn! We can’t wait to Namaste with y’all!

6 pm : Uptown Bootcamp @ Lorna Jane West Village 
‘Cause Uptown funk gon’ give it to you – Bruno

6 pm : HipNotic Fitness @ Lorna Jane Preston Park Plano
Yoga. Cardio. Soulful movements. Tribal fusion belly dancing. Have we said enough? This class has it all and will shape and tone your body during this FREE opportunity.

7:15 pm : Vinyasa Flow @ Lorna Jane West Village 
Relax your mind and find your happy place. Then, tighten and tone your muscles with different positions every class. This is your opportunity to stretch and strengthen for FREE.

Fridays-

6:30-7:30 pm : Dancing in the Park with Studio 22 @ Klyde Warren Park
Before hitting the Friday Food Trucks, dance the night away with some of the finest ballroom dancer in the business! You’ll feel like you’re Dancing with the Stars and each month is a different style! Grab your cowboy boots this month for Country Western dancing. Free every Friday.

Saturdays-

8-9 am : Tai Chi with El Centro College @ Klyde Warren Park
Join a Professor from El Centro College as you learn the Chinese martial arts technique of Tai Chi! This class is FREE and it is recommended that students wear loose, comfortable clothes and gym shoes.

9-10 am: Intense Workouts with Bryan and Dr. Bruce @ Klyde Warren Park
Before you start grubbing on some Brunch, burn some calories at Boot camp! This is a FREE 1 hour high intensity interval work out and we can’t wait to jump right in. We suggest you bring sunscreen, a towel and water. If you’re feeling extra fit, bring your own personal small dumbbells too.

10-11 am : Yoga @ Klyde Warren Park
We highly recommend this class, keep an eye out for our review of last month’s visit! The Dallas Yoga Center is hosting this FREE yoga session on the East Lawn and they are perfect instructors for all levels of yogis.

11 am : Bridal Bootcamp @ Lorna Jane West Village 
Hey Brides, this is just for you! Rock that body and get it into shape so that you can say YES to the dress! As you work out, you’ll also have a great FREE opportunity to socialize with other brides and talk wedding plans.

12 pm : Goddess Fit @ Lorna Jane West Village 
Get your sassy pants on for this FREE work out! The upbeat class will make you feel sassy and sexy as you use a combination of body weight circuits and HIIT as well as simple cardio inspired dance moves!

12 pm : Mat Pilates @ Lorna Jane Preston Park Plano
BYOM and join in on the FREE pilates work out. We personally love all Pilate inspired work outs by LJ. They are perfect for everyone and if you don’t believe us, read all about it! 

Sundays-

10-11 am : Yoga @ Klyde Warren Park
Check this out! This class is FREE and they provide your mat! Exhale Yoga is the host of this Sunday morning must bring your friends and then brunch afterwards, that’s what we’d do.

12:30 pm : HipNotic Fitness @ Lorna Jane Preston Park Plan
This class has everything! Don’t miss out!

Upcoming June Events:

June 1 : 

5:30-6:30 pm : Dive into Protein & Smoothie Bowls This Summer
Join Dallas Morning News Health Blog contributor, Robin Plotkin, for a great and healthy way to beat the summer heat and refresh after those socially fit adventures. Attendees will learn how to make three different smoothie bowls and leave with a FREE bag of groceries so that they can make these bowls at home. Three lucky people will also go home with a $50 gift card to Sprouts Farmers Market! Register here.

6:30 pm : Yoga Underground Presents FREE Lawn Yoga
Calling all yogis! Yoga Underground is an outlet for sponsoring yoga events throughout the city. This event is FREE and is hosted by Downtown Dallas, Inc as well as sponsored by Visit Santa Barbara. There will be some fun vacation giveaways at this event and the first 30 yogis to arrive will receive brand NEW yoga mats! Wine Wednesday? Namasté right at Main Street Garden. RSVP

June 2:

6 pm : Six:02 Week Celebration Class
Six:02 is a women’s athletic clothing store. They understand the need to look good and feel good as you work toward your fitness goals! Join this store for a celebration that only comes around once a year, 6/02! They will have prizes, vendors, refreshments, a DJ and a free fitness class! Also 20% store wide ALL DAY! This opportunity is taking place in all their DFW are stores including Arlington, Lovers Ln, Galleria and Frisco stores, sign up by clicking on the link!

June 4:

8:30 am – 9:30 am : Free Pure Barre Class
Have you ever wondered if Pure Barre was right for you? This is your chance to find out! Join the owner of Pure Barre Allen & McKinney for a FREE in-store class at Lululemon Athletica Plano. We love Pure Barre and we’re sure you will too, but be sure to bring your own yoga mat. No RSVP, just show up here.

9:30 am – 10:30 am : HARWOODHealth Presents Yoga in the Garden
Come flow with us! This is a FREE vinyasa flow yoga practice with the multi-talented instructor Colby Ranae Hanks. He will lead the class through a 60-minute flow in the gardens between Saint Ann Restaurant & Bar and Mercat Bistro. Welcome to all skill levels! Grab your mat and start flowing here.

11 am : Brawl & Brews
Join The Barre Code for a cardio kickboxing class at the Nine Band Brewing Co. in Allen, TX! Not only will you get a kick butt work out but a pint of local brew afterwards. We must say, this is the perfect combination of social and fit. For auto-paying barre code clients this event is $15, for everyone else its $20! Grab your ticket here.

June 5: 

1-4 pm : GRIT Fitness Launch Party
Fitprenuer Brittani Rettig, wants to welcome all ladies to the second GRIT studio opening in the heart of our city’s Design District. Throw on your most fashionable athleisure attire and register for this event! It  will include cocktails, light bites, and workout gear offerings to shop by top fitness brands. We hear there’s going to be even more surprises at this event than just what is included too! Register here.

Photo Credit: @Jessalyn1225

11 am, 1 pm, 3 pm : LUCK and Glazed Donuts Presents : Donut & Beer Pairing
Back by popular demand, Luck at Trinity Groves is partnering with Deep Ellum’s favorite midnight snack, Glazed Donuts for a pairing of brews and donuts. With three different times available to munch, Luck offers a Texas only craft beer inspired kitchen and bar. This is the ultimate foodie event and we are so excited! Grab your ticket here.

June 6th through 11th :

Times Vary: Complementary GRIT Fitness Classes
GRIT Fitness loves our fitness community so much, they are offering all different FREE classes at all different times of the day throughout this week, after its Grand Opening. SO put the ClassPass/Studio Hop memberships down and sign up for these classes NOW!

June 8:

7 pm : Sunset Yoga with Dallas Fitness Ambassadors
We can’t wait to mix and mingle with some Dallas Fitness Ambassadors as V12 Yoga’s Noemi Martinez, guides us into a 50 minute flow. Valet is complementary as well as the event itself! Make sure to bring your own mat so that you can stretch it out with the rest of the yogis on the 38th floor of the Sheraton Dallas, overlooking Downtown. Register here.

June 9:

6-9 pm : Summer Bishop Arts District Wine Walk
Do us a favor and move your Wine Wednesday to Wine Thursday this week! For only $20, you can sip and shop through countless art galleries and boutiques with wine samples at each. Buy your ticket now!

Katy5k_logo_CMYKgreen_final7 pm : 18th Annual Michelob Ultra Katy 5K
Over the years, Friends of Katy Trail has raised $1 million dollars annually to conserve our beloved Katy Trail. Join them on this run through the trail, and enjoy Michelob Ultra refreshments and a picnic in the park at the finish line! Bonus points for not only being social and fit but also helping our community as well. On your marks, get ready, GO!

June 11: 

10 am: Barre Code Basics by The Barre Code Dallas
The Barre Code Dallas located in the Design District is offering their FREE monthly community class! This class is slower paced and focuses on technique, such a great way to learn the basics of barre. RSVP by emailing designdistrict@thebarrecode.com

10-11 am : Capoeira with RCJ Machado Jiu Jitsu @ Klyde Warren Park
We’re interested to see how this work out…works! Combine 1 part Martial Arts with 2 parts Music and Dance, and you get Capoeira! Head to the East Lawn of Klyde Warren Park for this FREE work out that only happens once a month! We’ve heard its a lot of fun.

June 12: 

2-4 pm : Summer Sweat Series 2016
Once a month throughout the summer until September, Westin Galleria and GRIT Fitness are partnered up to bring us a bikini blastin’ work out! From 2-4 pm participants will sweat & shop indoors then from 4-6 pm join your fitness squad outside by the cabanas and cool off in the pool. This month’s work out is Dance Club Cardio! We’ve already booked out calendar for all 4 months, join us!

June 14:

6:30 pm : Nike Train Tuesday
If you haven’t read about it on the blog already, we love NortPark’s Nike Train Club. Here is your opportunity to join in on one of the best sweats in Dallas, and JUST DO IT! This Tuesday, CrossFit PacElm will be hosting a high intensity interval work out fit for anyone from beginner to athlete. The class is 45 minutes. Read more about our Nike Train Club experience and sign up for this sweat!

June 18: 

7: 30 am: Pop Up in the Park
If you’re a Pure Barre fan or have been interested in trying out the barre, Join Pure Barre Addison for a class in the park! Make sure to bring your own yoga mat, water and a friend because this class is FREE! This class will take place in Addison Circle Park, and will replace the regularly scheduled 8:30 am class. Please arrive 10-15  early to sign in.

1 pm: #OrlandoUnited Rides at SOULCYCLE
Heartbroken by the recent events in Orlando, Soulcycle is offering studios the opportunity to show their #SOULPride with Orlando United Rides. These rides will support the victims and families of the Orlando Attack, 100% percent of the proceeds from these rides will go directly to Equality Florida’s Pulse Victims Fund. Rides are $30 a piece and you can sign up at this link. Read more about our experiences Soulcycle here.

1 pm : Bikes, Brews & Burgers (OH MY!) 
Grab your Dad and head over to ZYN22 Fort Worth for a Father’s Day celebration! Lululemon and the team plan on washing down the Sweat Therapy with some burgers and cold ones, what more could a dad want? Sign up here

June 19:

10 am : Yoga on the Roof 
Grab your mat and head to HG Supply Co. for some yoga on the beautiful rooftop of this restaurant/bar in Lower Greenville! Donations are encouraged and benefit Interfaith Dallas, which takes in and stablizes homeless families by offering them fully furnished apartments, teaching them new skills, improving self-worth and helping them find a job/home! Once you’ve done your exercise for the community, socialize and grab brunch too! JUST SHOW UP!

1 pm: RUN DAD at The TreadBarre
To celebrate Father’s Day and redefine the dad bod, The TreadBarre invites all dads to take their first class for FREE! Reserve a spot by emailing info@thepilatesbarre.com!

4 pm: SOUL Dads Unite 
To honor those special father’s in our lives, Soulcycle wants you and your Dad to join them for burgers, beverages and some cardio with Kevin! Sign up here.

June 20: 

6:45 pm : Complementary Community Class – Powerbelle 
We love GRIT Fitness and you should too! Their new studio is offering a chance for you to check things out this week with FREE classes. Powerbelle, is a core and weight training exercise with minimal cardio involved! Try it out and sign up here.

7 pm : Full Moon Celebration! Rooftop Vibes
Celebrate the full moon and upcoming international day of yoga with Yoga Underground, Stephanie Wallace in Downtown Dallas Inc. at the Mercantile Place. From 7-8 pm you can enjoy vinyasa yoga class & meditation then follow it up with complementary Success Vodka Moon Coctails, Bites and Music till 10 pm. This is free for residents of Mercantile Place, Wilson, Continental, and Element. Otherwise, you can purchase your $15 tickets here.

June 21:

5:45 am : Complementary Community Class – REVOLUTION
Here’s your second opportunity to check out GRIT’s new Design District studio! If you’d like to know more about the Revolution, check out our first hand experience with the class. Sign up for the FREE class here!

6 pm : Free Yoga in the Park 
Come celebrate International Yoga Day with Dallas Yogi Britt Rainwater & Pei Wei Restaurant at Klyde Warren Park for FREE. First 50 attendees will receive a Pei Wei swag bag, plus arrive between 6-6:30 to participate in a giveaway for a chance to win a Lululemon yoga mat or one month unlimited Class Pass! Enter Here.

June 22:

7:30 pm : Complementary Community Class – Flexin Flow
Here’s your third chance to love GRIT Fitness are much as we do! This is a 55 minute class, with the purpose of toning your body through yoga. Bring your yoga mat and barre socks and sign up for FREE here.

June 23: 

BubblyQ 2015 Logo6:30 pm : YTAC Bubbly Q Kickoff
Are you looking for a great young professional’s organization to join? Here’s your chance! Join the Young Texans Against Cancer Dallas Chapter for sips and socializing as we celebrate the kickoff of our annual gala in October, the Bubbly Q! The event is hosted at the Joule, and will offer attendees the opportunity to purchase organization memberships as well as Bubbly Q tickets at a special price. Also 10% of all proceeds for purchases made in TENOVERSIX at the Joule Hotel, Traffic Los Angeles at the Joule Hotel, and Taschen Books at the Joule Hotel will be donated to YTAC! This organization does SO much good for the North Texas community of cancer beneficiaries, its unreal! Not only that, but the gala alone raises $200,000 for cancer. Look here for more information. Please RSVP by Tuesday, June 21 at rsvp-dallas@ytac.org.

June 25: 

8:30 am : FREE Flybarre Class
You’re invited to join Lorna Jane NorthPark in their store for an early morning workout with Flybarre! This event will be 45 minutes long and will be followed by some healthy bites and great LJ giveaways. Don’t miss out on this opportunity to #burnitout. Bring your mat and a set of small weights, don’t have any? Don’t worry, LJ will provide a few on site, just arrive early! RSVP today by calling the store at (972) 803-1103

9 am : FREE Yoga Class with WE YOGIS 
Join Athleta at Turtle Creek for a fun free yoga class at their store instructed by WE YOGIS. Bring your own mat and water! NO RSVP required.

9 am : Complimentary Community Class with CrossFit Pac Elm
Regardless of the level, if you’ve ever wondered about cross fit, here’s your chance! Join Pac Elm for a FREE class. Bring your friends, family and co-workers and get this morning going the right way! Also this is your opportunity to try a new place we absolutely love, I am the Juice Place will be serving up smoothie samples. Please arrive 15 minutes early to fill out waivers. No RSVP.

9-10 am : Flexin’ Flow on the WET Deck
Dress to the work out nines and join us on the WET deck for a little pool side exercise at the W Hotel. GRIT Fitness will be featuring a tummy toning, bun burning combo of Pilates, yoga and boot camp. Be sure to grab your sunscreen and mat for this free event! Hurry, space is limited but you can save your spot here.

9 am : City Surf Plano Grand Opening 
Grab a buddy and hit the board! The doors open for the first time at this Plano location. This will be an opportunity to meet the owners and try  out the technique. This event follows a week of complementary classes until July 5th. To register for classes, click the link 

10 am : Yoga at Community Beer Company13335638_1029758143775251_1202792382661921605_n
Replace your morning coffee with a beer from Community Beer Co. and start that warrior 2 pose! Morning yoga is being hosted at the brewery, and you’ll even receive a complimentary pint and facility tour! Tickets are $15 and will go fast, buy yours here 

10:30-11:30 am : Balance & Harmony with DogFit Dallas
Alright Dog moms and dads, here’s an event for you! We encourage you and your four legged friend to join trainer Art Ortiz from DogFit Dallas, as he teaches y’all how to build a harmonious relationship. This event is FREE and only happens on the fourth Saturday of every month, SO don’t miss out on another fun Klyde Warren Event.

11 am – 2 pm : Move, Nourish & Believe with Danielle Natoni
This is a Lorna Jane sponsored event in the Preston Park Plano area! Hosted by INSANITY LIVE instructor, this event will include two opportunities to get fit! First, a Dance Cardio work out to great country hits and then a total body work out with cardio conditioning, and resistance training! In between there will also be an oppotunity for you to meet and mingle with Danielle! Tickets are FREE!

12 – 4 pm : Zenergize Your Life with Marzia Price & Brittany Madrid
Located in the heart of West Village, Lorna Jane is sponsoring this great afternoon of socializing and fitness! We already have our FREE tickets and you should too! With a full line up from HIIT to Yoga to Cardio workouts, Marzia and Brittany plan on adding more Zen to your life. This event will also include food seminars and a meet/greet event. Can’t make the entire event? That’s okay! The event is scheduled around 30-60 minute intervals of activities, come when you can. Classes will be held inside Lorna Jane but everything else will be in the West Village Pavillion area.

5 pm – 10 pm : Bella & Chloe and Brethren Grand Opening 
These companies are inspiring! Both brands, make adornments for the adventurous spirit! Join them , for their grand opening on Henderson Ave, next to Planet Blue! The evening will be filled with Raffles, Sips, photos by the Photo Wagon and live music by DJ Tony Schwa & The Misteries. We can’t wait!

June 26: 

9-11 am : Get Hot for Summer Wrap Up Party
If you’re a barre code enthusiast you’ll want to be here for this! Join The Barre Code Dallas – Design Distrcit on Katy Trail for a barre party featuring NUUN Hydration, Power Crunch and Bandier Dallas. Two classes will be heald, the 9:30am class will consist of a normal barre code class followed by the 10:30 am Namaslay class (HIIT/Barre Stretch combo) . This class is FREE but Bring your own mat and make sure to wear shoes! RSVP by emailing designdistrict@thebarrecode.com

5:30-10 pm : Tango in the Park
Grab a date or get ready to mingle! Klyde Warren has invited you to Tango the night away with Dallas dance masters. Beginning at 5:30 pm there will a FREE introduction to Tango class, then around 6:15 pm the masters will show us how its done with a grand performance before opening up the dance floor for the rest of the evening to all levels of dancers!

June 29:

6:30 pm : Pound Class with Deep Fried Fit
Join this Dallas Fitness/Foodie Blogger for a class taught by JAM BOX studios! The event will be held at the Bandier store in Highland Park Village and will benefit the Movement foundation. Tickets are $15 and spots are filling up fast! After the class, enjoy raffles, refreshments, and Dior Facials. Don’t forget a discount at Bandier too! Grab your ticket here!

See ya next month!
Savannah & Olivia

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